Home Helpful Tips For Spiritual Growth

Helpful Tips For Spiritual Growth

Practise as often as you can

  1. Read spiritual and uplifting books. Think about what you read, and find out how you can use the information in your life.
  2. Meditate for at least 15 minutes every day. If you do not know how to meditate, it is easy to find books, websites or teachers who can teach you meditation.
  3. Learn to quieten your mind through simple breathing exercises.
  4. Acknowledge the fact that you are a spirit with a physical body, not a physical body with a spirit. If you can really accept this idea, it will change your attitude towards many things in your life.
  5. Look often into yourself and try to find out what is it that makes you feel conscious and alive.
  6. Think positively. Be in control of what enters your mind. Open the door for the positive and close it for the negative.
  7. Happiness comes from within. Do not let your outer circumstances decide your happiness for you.
  8. Spend time in nature regularly.
  9. Develop an attitude of Gratitude. Focus on what you have rather than what you don’t have.
  10. Develop tolerance, patience, tact and consideration for others.

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